The Best Meal Ever {Right After Baby}

No matter what kind of birth you had, most moms I talk to have one thing in common. They always remember that first meal they had right after giving birth. After your body has done the seemingly impossible, most of us have one thing on our minds (after baby, of course).

Gimme Food. Glorious Food.

For many moms who had a hospital birth, they have gone hours without food so that first meal is EVERYTHING.

Recently, one of my nearest and dearest had her second baby. After the rush of adrenaline ebbed, she looked at me in all seriousness and said:

“I need pasta.”

Not “I want.” Nope – she NEEDED pasta. And I totally understood what she meant.

Lucky for her, she had her daughter at 11:23 AM so she had plenty of options. We wound up getting Italian food delivered to the hospital via Uber Eats in New Orleans. This is a vast departure from the birth of my second child. Milo made his appearance at 9:44 PM. So by the time I was checked, he was checked and the mayhem subsided, I wound up with a granola bar that I thankfully had the foresight to pack with me.

It was still one of the best things I had ever eaten in my life though.

Similarly, I had another bestie who needed a burrito after her birth. Unfortunately, it was past 10pm so she settled for a McDonald’s cheeseburger.

That “first meal”

first mealI’m not sure why hospitals are working under the assumption that new mothers all want steak dinners for a “celebration feast.” In fact, of all the moms I asked about their “first meal,” not one said steak.

Most said sushi or a deli meat sandwich – and this I totally understand. If you were limiting or restricting something during your pregnancy, it makes sense that it would be one of the first things that you needed.

For my friend who just gave birth, she got a phone call the next day from the cafeteria asking if she wanted steak or red fish for her celebration meal. But they called too late. The celebration meal is that FIRST meal right after bringing a baby earthside. And by that time, we had already feasted on pasta and cheese and egg biscuits the following morning.

We looked at each other, baffled. Not one person I ever talked to wanted steak, and they most certainly never wanted fish (with the exception of sushi). Of course, this is not a scientific study and it’s possible that this works for some moms. But I think if hospitals brought up a deli tray of finger sandwiches right after the birth, it would not only be cheaper than their standard steak or fish, but it would also probably be better received by the new mom.

I asked the LAFMB writers what they craved right after baby. I assumed the answers would be across the board, but they were surprisingly consistent with a few randos in there:

5 said a cold turkey deli sandwich (one who is currently pregnant said her whole family knows to bring her a specific sandwich from Jimmy Johns right after this baby)

4 said sushi.

1 said bacon cheeseburger.

1 had a Chick-Fil-A Lemonade right after.

1 said fruit salad.

1 said a dirty martini (hey girl hey).

2 said fries.

1 said grilled cheese sandwich.

1 said Brooklyn-style pizza with jalapenos.

1 didn’t remember (that’s about right!)

So mamas, we’re curious – what did you crave/eat right after baby?

Laurel Hess
Laurel Hess is a mother to 2 young boys, a rescue pup, an off-balance cat and likely a few foster pups. She spends her days as President of a local marketing agency, helping craft integrated digital strategies and leading a team of creative collaborators. Once at home, however, Laurel is just trying to find peace with being the World's Okayest Mom. A Dallas transplant in a Louisiana world, Laurel graduated from Loyola University New Orleans in Broadcast Production. She met her husband while she was evacuated in Lafayette during Hurricane Katrina. They lived 5 wild, kid-free years in New Orleans while Laurel served as the Sales and Marketing Manager for the Superdome, Arena and Champions Square, before finally returning to Lafayette and into the wildest phase of life yet ... Parenthood.


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