LaurenVenable

Lauren Venable is a single mama and somatic meditation teacher living in Lafayette. You’ll hear her joke often, “Thank God I meditate for a living!” as she juggles her 2 elderly yet somehow still wild Boston Terriers, navigates the endless chatter and relentless curiosity of her Kindergartener, and brings her own meandering mind back to the task at hand (instead of the butterfly that just passed.) She’s a sucker for spontaneous adventures and is rocking a solid 70% success rate with her house plants. Her struggles with divorce, postpartum depression/anxiety, and the general overwhelm of motherhood have cracked her wide open and offered such rich soil for personal growth that she now helps other moms manage the motherload, too. You can find out more at www.balancedrootsreiki.com or follow her podcast, Homeward Bound: Meditations for Motherhood.