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Sarah Keating

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Sarah is a 30-something mom of four children under six and wife to her high-school sweetheart. She returned to Acadiana two years ago following her husband’s completion of medical school and residency in Shreveport. After the move, Sarah switched gears from full-time pediatric speech-language pathologist and working mom to full-time stay-at-home mom to her brood. Her current hobbies include “speech-therapizing” her children, re-reading the Outlander series, catching up on her Netflix queue after the kids go to bed, completing XHIT videos at naptime, and taking her medication every morning. She loves and respects the sacredness of motherhood, but sometimes you just have to let go and laugh it out. Motherhood has been the most humbling, and empowering journey she has experienced.

The Fire

I've always been attracted to a fairly diverse group of people. I like people who live and think differently than I do. I am at my core #nosyAF. So, learning about as many different...

Finding Healing in Hand-me Downs

I am going through my babies’ old clothes. I kept boxes and boxes of clothes that were neither stained nor ripped, but also not special enough to keep forever, in boxes in my attic waiting...

TV to Binge for Distracted Productivity

Anyone else out there work better on non-critical thinking tasks with a little bit of noise? Like, I’m not going to complete a speech and language assessment with the TV on, but I sure...

Motherhood and Mrs. Durrell

I recently binged the PBS Masterpiece series “The Durrells in Corfu” over the past couple of months, and I thoroughly enjoyed the series. It’s a period piece set just before World War II that...

Searching for Your Softness

I had a glaring realization prior to a session with my therapist a month or so ago: My softness has hardened. It's something that happened gradually over time. I don't know that I was ever a...

Obsessed with the -est

For as long as I can remember, I have had a compulsion to be the best. The best at whatever I could do well, and if I couldn't then it wasn't worth my time. While...

If I Never See Another Cheeto…

This is a tale of the most DISGUSTING motherhood moment in my nearly 9 years of motherhood. Really though, it was more like 72 hours. Yes, people, we got a stomach virus. And it was the...

How to Make King Cake Complicated 101

As most of the country settled into their New Year Resolutions, which apparently included attempting a coup, I’m sitting here in South Louisiana reveling in one of my favorite seasons: King Cake Season. You...

My Top 10 Favorite Fitness Accounts on Insta

All the "New Year, New You" BS started January 1, 2021 (if not before). I'm calling it BS because you are already pretty dang great, and I don't want a new one. And so often...

Mamas, Remember to Rest

Here we go, Mamas. It's our Superbowl. That sprint that starts at Halloween and culminates in New Year's celebrations... well except in Louisiana because then we have Epiphany and Mardi Gras season... but I...