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Two things were important to me when I had my first baby: breastfeeding (if I was able) and continuing my career. I really love working, which I know is not the case for all moms. It was a priority...
It's World Breastfeeding Week - celebrated every year from August 1st - August 7th. Each year, the organization chooses a theme and this years theme is "A Shared Responsibility". At this point in my life, I have been breastfeeding...
You can read all about my breastfeeding journeys here and here. Betcha read this title twice thinking you had read it wrong. I never imagined that I would regret breastfeeding but feared in the depths of my soul that I would...
In what now feels like a previous lifetime, I was once a corporate sales trainer. I worked with many different groups within our organization, from franchisees, to store managers, to sales associates. We may look at some people and assume...
You may have read the title of this article and thought, "Why would anyone throw out breast milk?!" That's a very good question considering it IS liquid gold. It's the spilled milk that grown women literally cry over.  Now, nine...
I was three hours postpartum the first time I felt shamed for my choice. My husband and I were resting comfortably in our room at the hospital. We were playfully bickering over whose turn it was to snuggle our...
  When I was expecting, I would cradle my pregnant belly and daydream about nursing my little one in a cozy corner of our home. I imagined the first few moments of his life would be spent on my chest...
It is often said that breast feeding is a full time job. But what’s a mom to do when she has to go back to her actual full time job? You obviously have options, and no judgment from me...
Disclosure :: This post is sponsored by Our Lady fo Lourdes Women's & Children's Hospital and authored by by Lauren Bailey, MD. This post was created as a part of a series to celebrate World Breastfeeding Week 2020. Though...

Soaking It All In

Disclosure :: This post is part of a series for World Breastfeeding Week and is sponsored by Our Lady of Lourdes Women's & Children's Hospital. Soaking It All In Time has flashed before my eyes and the tiny newborn who was...

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Community, Connection, and Cardio :: The Magic of Small Gyms

Community, Connection, and Cardio :: The Magic of Small Gyms Hey there, amazing moms! Today, I want to talk about something truly special to me:...