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As we watched the weather channel, running on an endless loop in our living room, I could see my husband getting more and more tense. We were waiting for the storm, and we were in for a long night....
Be like Nike and just do it. Truly, it's that simple. Get up when your alarm goes off, lace up your shoes and hit the quiet, open road. The fact that it is quiet and no one is chasing...
I have been on a health and wellness journey for the last two years. I write fairly often about it because it has become such a huge part of my life now. I totally neglected myself for 8 years...
Wouldn't it be great if you could improve your sleep, boost your mood, reduce your stress & anxiety all while setting a great example for your family? Easy. Exercise more. ...C'mon, you knew that was coming. And that's just it, we are all...

The Yoga Vibe

My last baby just turned 1, and I am officially done breastfeeding. I would like to say I had been exercising that entire year, but nope. It was just too much. Three kids and feeding/pumping every so many hours...

Fitting in Fitness

Where does fitness fit into your life? For me, gym time is number one on my self-care checklist. Unless I am sick or injured, I’m getting it in at least 6 days a week. No matter what is going on...

DIY a Peloton

I am that girl who will have a gym membership for years but only goes about 4 times. And it’s usually in the summertime so my kids can swim.  I see you Reds. Sometimes, at least.  I’m also that girl who...
This week marks my two year journey to a healthier me. I can very much say that this journey has been a rollercoaster, often not motivated by myself, but by others around me. I’m still working on myself, but...
Disclosure: Montiel sponsored this review, but 4 of us Lafayette Moms Blog writers received clothing before we started to spread the good word, and we cannot recommend them enough.  Montiel - Your New Favorite Workout Brand My Journey to a Healthier...

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Vacation Bible Schools In And Around Lafayette

Vacation Bible Schools In And Around Lafayette Vacation Bible Schools (or VBS) are quick summer programs hosted by local churches where you can enroll your...