Easy Sweet Potato Hummus

Easy Sweet Potato Hummus

One of my new favorite additions to the food lineup is a hummus. Hummus is easy, protein packed, and can be served so many different ways. It is also traditionally vegan and gluten free, which makes it an easier option to serve for those with food restrictions or allergies. You can also experiment with hummus to add a variety of flavors. I have made a basil/pesto hummus, a red pepper hummus, beet hummus, tuscan white bean, and traditional chickpea hummus. This week, a friend gave me the idea for a sweet potato hummus, and wow, it is the perfect balance of sweet and savory. Serve it with sourdough bread, pita bread, pita chips, tortilla chips, cucumbers, or other veggies. Hummus is easy to make and easy to serve a crowd. If you want to impress your friends at the next party, give sweet potato hummus a whirl.sweet potato hummus recipe

Ingredients::

1 can cannellini beans (mostly drained but leave a bit of the juice)

1 whole squeezed lemon

1 small clove garlic (can add more to taste)

1 medium/large roasted sweet potato (cut in half, drizzle olive oil over center, roast face down on parchment paper on 400 degrees until soft about 30-40 min depending on thickness)

1/2 cup olive oil

2 tbsp tahini

Seasoning – salt, garlic powder, paprika, cayenne pepper to taste

Instructions:

Mince garlic clove in food processor first. Then add beans, lemon, roasted potato without skin, olive oil tahini, and seasoning. Blend until smooth. My favorite it to serve with fresh sourdough bread. Sprinkle a little basil or rosemary on top for added freshness. You can also do a toppings bar with tomato, basil, feta cheese, olives and more! **I prefer to use a food processor but a blender will work as well. **

It’s great to feed a crowd and super hearty as well. Are you a hummus fan – then this recipe is for you!

 

 

View this post on Instagram

 

A post shared by Lafayette Mom (@thelafayettemom)

Anne Elise Doise
Anne Elise, a Lafayette native, is enjoying the joys of motherhood while balancing her career as a real estate agent for a local company and working for the Lafayette Mom. Between the day to day household affairs and keeping up with her little blue eyed boy, she also enjoys anything to work up a sweat, Broadway musicals, cooking classes, and football! She and her husband, Michael, met in high school, but thought it would be easier to start a relationship while she attended graduate school in Dallas and while he pursued his MBA in New Orleans (just a bit of sarcasm). A few short months after they married, they took off again to Houston where Anne Elise became a law school career counselor for the University of Houston Law Center. She and her husband have finally made their way home again to Cajun Country.