Yvette
Yvette has a pretty simple philosophy: feed yourself well on the inside so you can live well on the outside. New Orleans native who has called Lafayette home for the past 10 years, she knows how important food is to the Louisiana life. Wife to a LSU football and duck hunting fanatic, mom to two busy girls, and mompreneur with her own business, keeping healthy and sane is essential to balancing the juggling act. A graduate from Louisiana State University, Yvette is a registered dietitian nutritionist for Eat Fit Acadiana and creator of Foodspirations. Her passion of inspiring women to show up and rise up, facing both the beautiful and messy pieces of life, embracing all they are, and putting the best version of themselves out in the world.
Can You Really “Have It All?”
Recently, one of my fellow mom friends had to bow out of a career commitment. It was a very hard decision for she had been told and sold for so many years that women...
Better Than Another Diet?
As we embark upon another year, many women find themselves searching for the perfect diet. Let's face it, the dieting industry has got our number.
They know how to entice us into believing their...
When You Make a Crappy Comment
It’s the holiday season, and while I dream of living in a world filled with peace, joy, love and harmony ... especially during this holly jolly season, the truth is crappy comments can come...
Thanks for This Perfectly Imperfect Body
November is all about gratitude and Thanksgiving. We have gratitude challenges happening on Facebook, jars to be filled with thoughts of gratitude in our homes, and if you are like me, you're preaching to...
Why I Don’t Have Time for Girl Scouts…
I don't have time for Girl Scouts ...
and it has nothing to do with the cookies or badges.
I’ve been my daughter's troop leader for the past six years and as much as I wish...
Real Life Tips on Handling Halloween Treats from a Dietitian Mom
Halloween is a scary topic, especially when we as parents are trying to learn that balance of nurturing our kids while teaching them healthy habits and cultivating memories.
Whatever your thoughts and feelings are...
Dear Angel Babies
Let me begin by saying I never had the honor of carrying you or experienced the pain of losing you, but you did come to me through loved ones. When you made your first...