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I always imagined myself with my little (okay, large) family eating dinner together and talking about our days. I had this perfect idea of what it would be like with laughs and confessions of crushes and fears. All of...
When it comes to the topic of food, nutrition, and raising our children there is a lot of information out there and it can be overwhelming when trying to figure out where to start. This month I thought I’d share...
Disclosure :: This post is sponsored by Dr. J. Kevin Duplechain, MD.  When Can I Pick Up My Kids After Breast Augmentation? Plus, 3 Other Questions Moms Have About Cosmetic Surgery Answered by a Cosmetic Surgeon No mom on Earth needs...
Disclosure:: This post is sponsored by our friends at Our Lady of Lourdes Women's and Children's Hospital and written by Dr. Frank Caillet, OB-GYN. Conceive Success :: 6 Simple Life Hacks Can Improve Your Chances of Getting Pregnant OK, so...
Disclaimer:: This post is sponsored by our friends at Lafayette Pediatric Dentistry and authored by Pediatric Dentist, Dr. Anita Gouri.  When is it time to take away my baby’s pacifier? One of the most popular dental FAQ’s by parents of toddlers:...
Hurricane Barry sure did bring a lot of drama. Some of you may have suffered damage to your home, and from someone who has experienced several different home disasters in her lifetime, my heart goes out to you. But...
This week marks three years since I started using a health coach to guide many of my life decisions. I can honestly say that using HPHI, Tyler and Lacie LaFleur, has changed my life for the better in so...
(Disclaimer: while I am a mental health professional, this guided meditation is intended to help with anxiety, not treat it. Please remember that if your anxiety begins to overtake your life and interfere with daily functioning, it is super...

Food and My Mood

Disclaimer: Please know that I am not a health care provider. This is simply my personal experience. You should always consult your doctor if you have any concerns about your personal nutrition and overall health. We moved to Lafayette in...
Disclosure :: This post is sponsored by Lafayette Pediatric Dentistry and authored by Dr. Anita Gouri.  Why take X-rays Routinely at the Dentist? Often we get asked “Are X-rays truly necessary? Why?” Radiographs, more commonly known as X-rays, are a necessary component...

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Day Date or Date Night :: Downtown Lafayette Has It All

If you only visit Downtown Lafayette for Festival International or events at the ACA, I bet you didn’t realize there’s quite a lot going...

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