TikTok Pizza Roll Ups: Our New Healthier Family Favorite

A dear friend of mine turned me on to one of the newest TikTok recipes so I had to pass it on in case you may have missed out!

What kid doesn’t love pizza?! I know my kiddos can eat pizza, pizza rolls, pizza bagels and anything else with the word “pizza” in it over and over. This COULD BE looked at as a healthier alternative!

Healthier Pizza Roll Ups


– Carb balance tortillas

– Shredded mozzarella (I find this works better than the string cheese you may see on videos)

– Turkey pepperoni

– Italian seasoning

– Marinara sauce


  1. Layer pepperoni and cheese in the middle of the tortilla
  2. Add Italian seasoning
  3. Roll tortilla as if you are make enchiladas
  4. Cook in air fryer at 400 degrees for 6 minutes
  5. Once finished serve with a side of marinara for dipping

We have made this for an easy dinner on a busy evening. I have even made them for the kids lunch. I cut them in half and serve with a small container of sauce.

A healthier option for pizza is always a WIN!

tiktok pizza

Patrice LaBauve
Patrice is a Baton Rouge native that moved to the area to attend UL Lafayette in 2002 and never looked back. Since graduating with a degree in Public Relations she has worked in the insurance business on both personal and commercial sides. Her love of her Cajun heritage made it an easy decision to marry her New Iberia born and raised husband, Matt. They now resides in Youngsville and have two daughters Jolie (9) and Amelie (5) and her bonus son, Eli (14). On most weekdays you will find her running the roads to the dance studio, soccer field or her favorite place, 220 Fitness. The weekends are her favorite family time and are usually spent cooking with her family, watching her daughter show off her goalie skills, checking out any festival around the area, and catching all Saints and Cajuns game. She and her husband are craft beer drinkers, but she also won’t turn down a good Pinot Noir or fancy cocktail. She loves a good philanthropic event, to-do lists, singing in front of people whenever she gets the chance, her gym family and live music. Lafayette has been the perfect place to raise her children and immerse them in the culture she loves.


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