The Silent Struggle :: Overcoming Mom Guilt During Post-Surgery Recovery

The Silent Struggle :: Overcoming Mom Guilt During Post-Surgery Recovery

Being vulnerable is HARD for me. My husband is great and is always there when I need him, but it’s something I’ve always struggled with. That added with mom guilt, with a side of surgery, let’s just say that my world was recently rocked! Not long ago I had a very unexpected surgery, while this wasn’t my first surgery, it has been the most challenging one for me.

My mom graciously took some time off from work to help me and my husband with our children. It was the first week of school, so we needed the extra hands since I’d be on the sideline. My mom and husband were amazing; they were such a great team! She’d help get the kids up and ready for school, and he’d feed them breakfast and get them to and from school. She’d tend to me during the day, as well as cook and clean. They were a well-oiled machine!

One would think that I had it made, but that’s where you’re wrong.

The irrational amount of mom guilt coupled with my struggle to be vulnerable was at an all-time high! I felt so bad that my mom and husband were doing everything, and I couldn’t assist. I felt like I should have been helping them, I felt like I was being ungrateful by being in bed. However, between the pain meds and my inability to move around there was nothing that I really could have done to help. I felt horrible when my kids wanted me, and I was unable to be there for them. I felt bad even though I knew that my mom and husband were there for them when I couldn’t be.

The Silent Struggle :: Overcoming Mom Guilt During Post-Surgery RecoveryI finally had to ask myself, “What is wrong with you?” Why did I have this ridiculous mom guilt? Why was it so hard for me to be vulnerable? Why was it so hard for me to just rest! I believe it’s because as moms we are the ones who are typically waiting on others, not others waiting on us. Moms are accustomed to wearing many hats, so when there is a break, we feel like we’ve missed something.

Don’t get me wrong, my husband is great, he helps a lot. But he also has his own business so he is usually not available as much as I am. This means that I am usually shuffling the kids around, cooking, and cleaning. Being unable to do anything really knocked the wind out of me.

This recovery has been a reality check for me!

I’ve had to slow my mind and quiet that little voice that makes me feel all that mom guilt and allow myself to be vulnerable. There will be times when you just can’t and that’s ok, because most of the time you are managing the many hats you wear magically like the brilliant magician that you are! There will be times when you must focus on yourself and you aren’t available, and that’s ok because most of the time you’re choosing your family.

And it’s ok to be vulnerable and accept help because you are deserving of receiving and accepting help.

So quiet the that little voice in your head screaming that you should be feeling mom guilt in different situations. Don’t give it endless power! Take time for yourself and don’t feel guilty about it, and if you do feel guilty still do it! Allow yourself to be vulnerable and receive help without feeling guilty or undeserving, because I’m sure you’re there for others in their time of need. And lastly, remember you’re a mom not a machine! Remember that in those moments when you need help or can’t get everything done. Give yourself grace because if anyone deserves it, it’s you.

Vivian Winters
Vivian is a true country girl, having grown up in the small town of Loreauville, where her family owned a farm. She moved to Oakland for several years, where she discovered her passion for travel and seeking new adventures. As a proud Ragin Cajun, she earned her bachelor's degree from UL-Lafayette and later completed her master's degree at UL-Monroe. Vivian and her husband have been happily married for 13 years, residing in the Lafayette area with their two delightful and funny children and two large dogs. Their son is 9, their daughter is 8, and their furry companions, a brother and sister pair, are 3. Vivian and her husband often find themselves playing the role of "Uber" for their kids, chauffeuring them to numerous extracurricular activities. As a self-proclaimed foodie, Vivian cherishes living in an area with fantastic food choices. Whenever she can find a moment to herself, you'll likely find her enjoying music, catching up on TV shows, and savoring those precious moments of peace and quiet.


Please enter your comment!
Please enter your name here