Recipes

Summer is now in full swing and for this mom, registered dietitian and foodie, it also means a chance to explore new recipes with the my favorite summer produce. I have compiled an easy list of some my favorite,...

I’ve kept this gem a secret long enough; it’s time to share it with you mommas. There’s this little treat of a place called Bayou Blues Blueberry Farm in Broussard. Our family began the tradition of picking blueberries at...

Breakfast. It’s the meal we preach to our offspring: “You can’t leave the house on an empty stomach!” “It’s the most important meal of the day.” “It will help you focus better in school.” However, when it comes to being the...

As some of you may know, my husband and I have spend the past two years getting on the healthy train. We do not portion control or count calories. We are simply avoiding gluten, carbs that are processed, and...

Easy weeknight meals are essential at our house. Even more important, healthy weeknight meals. Our family love BBQ and makes a point to hit up every BBQ joint we see when traveling. The only problem with making BBQ at home is...

I first started crushing on Instant Pots (affectionately referred to throughout as IPs) about a year ago when so many of my social media pals received IPs as Christmas gifts. My husband rolled his eyes and asked me where...