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Sarah Keating

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Sarah is a 30-something mom of four children under six and wife to her high-school sweetheart. She returned to Acadiana two years ago following her husband’s completion of medical school and residency in Shreveport. After the move, Sarah switched gears from full-time pediatric speech-language pathologist and working mom to full-time stay-at-home mom to her brood. Her current hobbies include “speech-therapizing” her children, re-reading the Outlander series, catching up on her Netflix queue after the kids go to bed, completing XHIT videos at naptime, and taking her medication every morning. She loves and respects the sacredness of motherhood, but sometimes you just have to let go and laugh it out. Motherhood has been the most humbling, and empowering journey she has experienced.

Navigating Body Enhancements as a Mother

This is a post I struggled to write. But I decided to actually put pen to paper (figuratively of course because #technology) because maybe you are struggling with the same thing and feeling maybe...

Christmas in July

I did something fun last year. And if you know me, you know that's kind of a rare statement. I was inspired by Red Stick Mom writer Kristen Beary and her BearyTots who always seem to...

June Insta Roundup

Here were my top 10 Instagram accounts for June: @greedy.peasant Medieval Culture √ Affinity for fabrics √ Addresses toxic masculinity √ HILARIOUS @heathermcmahan Thick neck. Thin ankles. A funny southern gal whose escapades and shenanigans brighten my day...

Talking to Myself: Summer Bod Pep Talk

Hi Lady, I see you scrolling fitness influencer sites looking for the best summer beach bod workout, or which cleanse promises to rid yourself of inches. I see you sweating it out only to be...

My Top 10 Favorite Healthy Eating Insta Accounts

Here's my latest Instagram round-up... this time featuring healthy eating accounts OR accounts that feature some pretty smart hacks. @themacrobarista Alex provides the BEST coffee hacks for making your coffee orders less of an indulgence while...

The Fire

I've always been attracted to a fairly diverse group of people. I like people who live and think differently than I do. I am at my core #nosyAF. So, learning about as many different...

Finding Healing in Hand-me Downs

I am going through my babies’ old clothes. I kept boxes and boxes of clothes that were neither stained nor ripped, but also not special enough to keep forever, in boxes in my attic waiting...

TV to Binge for Distracted Productivity

Anyone else out there work better on non-critical thinking tasks with a little bit of noise? Like, I’m not going to complete a speech and language assessment with the TV on, but I sure...

Motherhood and Mrs. Durrell

I recently binged the PBS Masterpiece series “The Durrells in Corfu” over the past couple of months, and I thoroughly enjoyed the series. It’s a period piece set just before World War II that...

Searching for Your Softness

I had a glaring realization prior to a session with my therapist a month or so ago: My softness has hardened. It's something that happened gradually over time. I don't know that I was ever a...