fbpx
The Sunday Scaries :: 3 Tips On How To Manage Them It’s Sunday evening about 6ish. And I am done. Simply done. Over it. Overs stimulated. Over touched. Want to be left alone! If I hear my name one more time...

Living The Soft Life

Living The Soft Life Lately, my social media feeds have been full of videos, reels, and posts about the soft girl era. So just what is this soft girl era? This thought is said to have originated amongst Nigerian social...
Why I Talked To My Daughter About Suicide Despite being a therapist, at times, I find it incredibly challenging to have more serious or in-depth conversations with my teenager. I am often thoughtful when interacting with my teen clients, but...
Body Image and Teen Girls In today’s world filled with Tik Tok trends, influencers, and insta-worthy pics, body image issues with teen girls seem to be on the rise. One article in The Journal of Eating Disorders suggests that there...
The Buzzkill Of Therapy Buzzwords It is everywhere you do not want it to be! And no, I am not referring to microplastics. I am talking about therapy speak. Narcissists, gas-lighting, and boundaries - oh my! Pop culture is my vice....
A Note To Always Remember From A 3rd Grade Student When I think of my job as an educator, lots of things fill my mind. Yes, we have a lot of work to do on a daily basis … but...
Not Letting Other Opinions Define You! As a society, we tend to judge people and give our opinions freely to others whether or not they ask for it. I recently experienced the opinion of not one but two different people...
Your Worth Is Not Determined By Your Likes We live in a world that is immersed in technology and social media.  Bought something new - post a picture of it! Had something exciting happen in your family - post a status about...
Hug More Stress Less :: How To Reduce Anxiety By A Simple Hug In today's fast paced life, we tend to rush here and rush there. We are worried about getting the kids off to school, making lunches, fixing hair...
My Secret Weapon To Prevent Me From Completely Losing My Sh** Let's clear the air. Parenting is hard. Parenting is hard. Like, don’t get me wrong. It is the single most impactful, rewarding, and magical part of my life. Literally my...

FOLLOW US

11,317FansLike
3,553FollowersFollow
87FollowersFollow
503FollowersFollow

GET TO KNOW LAFAYETTE

Lafayette’s Newest All Inclusive Playground Is Located Downtown!

Lafayette is anticipating a new all inclusive playground! This new playground is located in Downtown Lafayette's Parc Sans Souci in the area between the stage...