fbpx
I am constantly trying to create a safe space for my children to learn how to regulate their emotions and calm their nervous systems. But what happens when you as the parent are having a hard time calming your...
My Child: “Mommy, what happens if we get stuck on an elevator?” Me: “Press this red button and someone will come help get us out.” My Child: “What happens if the red button doesn’t work?” Me: “Then, we’ll call someone for help...
“School bells are ringing loud and clear; vacation’s over, school is here.” – Winifred C. Marshal Each year, I feel overwhelmed with my growing to-do list with every school email, text reminder, or flyer in the mail. I remember this...
Y’all know my story by now, difficult birth and health problems with my oldest led me down some dark and dreary days that turned into long months of battling postpartum depression and anxiety. The dreaded PPD/PPA reality is that...
Common anxiety signs and symptoms include: Feeling nervous, restless, or tense. Having a sense of impending danger, panic or doom Having an increased heart rate Breathing rapidly (hyperventilation Sweating Trembling Feeling weak or tired. Trouble concentrating or thinking about anything other than the present worry. My daughter...
After we had our first child, I KNEW my husband and I needed time to adjust to having our world turned upside down with a new baby. But I had zero desire to add another child to our family...
We just returned from Perdido Key, Florida for our daughter's 4th mermaid destination birthday vacation. It was an absolutely enjoyable and wonderful time for not just her, but for myself as well. I have never really been a woman...
“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” ― Glennon Doyle, Untamed I LOVE Glennon Doyle, the author of Untamed. I read this book and felt like she had put...
I've been on Facebook longer than I’ve done anything else in my life … what a shame. Over the years, my relationship with social media has changed. We’ve made up to break up, been off and on, and have...
Obsessive-compulsive disorder Also called: OCD Requires a medical diagnosis OCD often centers on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life. As far back as I...

FOLLOW US

11,317FansLike
3,553FollowersFollow
80FollowersFollow
514FollowersFollow

GET TO KNOW LAFAYETTE

Lafayette :: The Ultimate Mardi Gras Outfits and Accessories Guide

Is Your Mardi Gras Outfit Ready? Give me all the SEQUINS, FEATHERS, and cute WHITE BOOTS! Mardi Gras fashion is all about extravagance: the more...
best king cakes in Lafayette Louisiana

Acadiana King Cake Guide