A New Way to Welcome the New Year {Without Resolutions}
Every January, there’s a familiar pressure to reinvent ourselves overnight. Eat better. Do more. Be...
Learning Grace in the Postpartum Season
I don’t think anyone truly prepares you for postpartum—not the kind that happens in real life, in a loud...
Recognizing My Triggers :: A Year of Healing, Awareness, and Grace
Choosing Myself So I Can Show Up For Her
Motherhood has a way of magnifying...
Believing Bigger :: The 24 Hour Citizen Project
You only get one shot. One weekend. One chance to prove your idea’s got enough heart, hope,...
Remembering My Angel Baby :: A Story of Loss, Faith, and Healing
On December 8, 2014, I found out I was pregnant. I was so...
The World Is Exhausting :: How to Step Back Without Tuning Out Completely
Anyone else just exhausted by the world right now?! Every time I...
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Helpful Books About Grief For Adults {Part Two}
I've read countless books on grief since my husband's death two...
How Journaling Can Help the Grieving Process
Journaling is a powerful tool that helps us manage difficult emotions, including anxiety, depression, and grief. Whether you...
Teaching My Child :: Seasonal Relationships and Roots
After our too short, summer vacation ends and the new school year begins, I am reflecting on...
Why Is It Important To Teach Children Emotion Regulation? {Part Three}
My first two posts explored helpful ways to improve a child's emotion awareness and...


























