Tag: Recommended Reading
The CROWN Act: An Important Lesson in Hair-love
What is the CROWN Act?
Creating a Respectful and Open World for Natural hair, better known as the CROWN Act, is a law that prohibits...
Girl, It’s Ok to Let That Friendship Go!
I recently had to let go of a friendship that was no longer working for me and I have no regrets. I can count...
Mama, You Don’t Need Wine
Mama, You Don’t Need Wine
For my entire career, I have worked with mothers. Mothers who are overwhelmed, mothers who are grieving, mothers who are...
Breathing During Back-to-School Season
“School bells are ringing loud and clear; vacation’s over, school is here.” – Winifred C. Marshal
Each year, I feel overwhelmed with my growing to-do...
7 Old School Activities Teens Might Actually Enjoy
Being an elementary teacher and a mother to three kids who are 7 and under, entertainment comes easy. Whether it’s made up on the...
For The Love of Everything, Please Stop Telling Formula Feeding Moms...
Society. Internet. The comment section … we have got to talk.
I thought it was an anomaly. Then I thought it was trolls, especially when...
Nothing is Wrong With Me, So I Go to Therapy
Okay, so this title may be misleading, but hear me out.
I have been in and out of counseling for most of my life. I...
Multiple Miscarriages, Now What?
I have always wanted four children. No idea why, but that has been the deepest calling of my heart. I married young, I contemplated...
3 Easy Weeknight Recipes for Tired Moms
It’s the beginning of the school year and parents everywhere are returning to their busy schedules of juggling work, home, and kids. This year...
Don’t Let Your Mind Bully Your Body
After three kids, I have a hard time loving this mom bod.
As someone who was very thin and fit growing up, it's sometimes hard...