Encouragement

We moved to Lafayette a little over four years ago. I stepped into unknown Cajun territory with my husband and 6 month old baby girl. We had followed our hearts and our faith to Acadiana, yet I was miserable....

As we embark upon another year, many women find themselves searching for the perfect diet. Let's face it, the dieting industry has got our number. They know how to entice us into believing their promises. They know how to shame...

Looking to spend more quality time with your family? Thinking you need to take life by the horns and live your life to the fullest? Ordering your cool planner because you want to be more organized this year? Man, I could go...

As this year comes to a close, we wanted to take a moment to say how much we truly value, appreciate and respect each and every one of you. We are proud that since launching just three short months ago,...

I'm one of the worst at resolutions, just take a look at my planner. You'll see days and days of planned workouts that never happened and Whole 30's that weren't finished. However, last year I resolved to make better...

I traveled nearly 1400 miles to welcome my newest niece into the world. Well, she arrived 36 hours before I did, but she was ready for some aunt snuggles by the time I got there! Knowing what it’s like...

If there is one thing it’s hard for mamas to feel, it’s sexy. Yep. I said the S word. When your body has been ravaged by bearing a child, it then gets worn down while rearing said child (hellooooo...

I felt like I was losing my mind. I was hot then cold and then hot again.  Everything was blah. My face was constantly breaking out.  I didn’t want to decorate for the holidays.  I just wanted to lay in bed and hope everything...

It’s the holiday season, and while I dream of living in a world filled with peace, joy, love and harmony ... especially during this holly jolly season, the truth is crappy comments can come out. Crappy comments are those...

Depression and the Holidays :: A Humorous Survival Guide Winter is coming, both literally and mentally! As a 10 plus year member of Depression Anonymous, I am all too familiar with the effects that the changing seasons can have on...