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I have been on a health and wellness journey for the last two years. I write fairly often about it because it has become such a huge part of my life now. I totally neglected myself for 8 years...
Wouldn't it be great if you could improve your sleep, boost your mood, reduce your stress & anxiety all while setting a great example for your family? Easy. Exercise more. ...C'mon, you knew that was coming. And that's just it, we are all...

The Yoga Vibe

My last baby just turned 1, and I am officially done breastfeeding. I would like to say I had been exercising that entire year, but nope. It was just too much. Three kids and feeding/pumping every so many hours...

Fitting in Fitness

Where does fitness fit into your life? For me, gym time is number one on my self-care checklist. Unless I am sick or injured, I’m getting it in at least 6 days a week. No matter what is going on...

DIY a Peloton

I am that girl who will have a gym membership for years but only goes about 4 times. And it’s usually in the summertime so my kids can swim.  I see you Reds. Sometimes, at least.  I’m also that girl who...
This week marks my two year journey to a healthier me. I can very much say that this journey has been a rollercoaster, often not motivated by myself, but by others around me. I’m still working on myself, but...
Disclosure: Montiel sponsored this review, but 4 of us Lafayette Moms Blog writers received clothing before we started to spread the good word, and we cannot recommend them enough.  Montiel - Your New Favorite Workout Brand My Journey to a Healthier...

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The Ultimate Guide to Summer Camp in Lafayette, Louisiana

Before we know it, the school year will end and summer will be here! As mom, we know the decisions regarding what do with...