How I Accidentally Became A Runner!
My running journey probably sounds all too familiar to some of you reading this. I decided to “get in...
The Local, Free Workout Group That My Husband Joined
Back in October, a friend of ours invited my husband to a workout group in Youngsville....
Editor’s Note :: this post is one mom’s personal journey with intermittent fasting. If you are interested in implementing intermittent fasting into your own...
Community, Connection, and Cardio :: The Magic of Small Gyms
Hey there, amazing moms! Today, I want to talk about something truly special to me:...
Don’t Make Resolutions, Make Mindset Changes
We are a week into the new year. How are those resolutions holding up? The tradition of setting resolutions...
Red’s Membership :: I Finally Caved And I’m So Glad
I was always pretty active growing up. I played a multitude of sports, recreationally and...
How Waking Up At 4:00am Changed My Life And How It Can Change Yours Too!
That sounds crazy right? Waking up a few hours earlier...
I Survived Orangetheory's Hell Week
For months I have been wanting to reignite my fitness journey. I canceled my previous gym membership due to a...
Living The Soft Life
Lately, my social media feeds have been full of videos, reels, and posts about the soft girl era. So just what...
Some of my fondest memories growing up were spent swimming with family and friends. My mom was a teacher, so we were lucky to...
GET TO KNOW LAFAYETTE
The Only Girl in the Room :: How AOC Allowed My...
The Only Girl in the Room :: How AOC Allowed My Daughter to Express Her Love for Digital Creativity
My daughter loves the arts! She...
